About a month ago, I tweeted some ideas for articles I would be publish here in the near future. That obviously hasn’t happened yet. If it’s any consolation, it’s because I’ve been quite busy with lucid dream-related projects. Of course, I can’t actually talk about most of those projects yet, so the consolation it provides may be limited.
The one thing I can talk about now is that I’ll be giving another introductory talk on lucid dreaming at the beautiful Float Stress Relief and Wellness Centre at 7 PM Monday, September 28th. It’s $10 or pay-what-you-can.
The Centre is located north of Lawrence Ave. on Yonge St. It’s north enough of Lawrence that I’d recommend taking the bus a few stops from Lawrence Station if you’re planning on taking transit. Google will make it look like you could also walk from York Mills station, but that way is quite hilly.
The talk will focus on 4 foundational practices I think can really help a beginner start to have lucid dreams without the 3 months of frustration I went through before I finally had one. They are:
- Dream Journaling
- Reality Checks
- Understanding Sleep and Good Sleep Hygiene
- Mindfulness Practices
The content will be similar if you attended the previous introductory talk I gave in August, but this stuff has been on my mind non-stop since then, and I’ve refined some my thinking and approach in several areas.